Countdown to Christmas

Countdown to Christmas

Countdown to Christmas is starting! Tis the season of self care with a little helping hand from mother nature – Essential oils to the rescue! A soothing mix of lavender, grapefruit and ginger will help to combat those Christmas feelings of panic & fatigue....
Do you have a sluggish lymphatic system?

Do you have a sluggish lymphatic system?

Let’s Talk Lymphatic Drainage! This is our circulatory system that is our first line of defence against disease. There are over 600 lymph nodes in our body all working hard to enable our body to fight infection, the largest groups are found in the Neck, Armpits...