Hi there, I hope you n your loved ones are well n r managing with these very difficult n strange times its all very surreal what seems to be happening but we will come through this, we must follow all the guidelines that the Government are asking of us n stay strong ❤
I would like to share my Reflexology chart n try n show u the pressure point to massage if u are stressed or anxious. This point is called the Solar Plexus by massage this point (not too hard) n with a little deep slow breaths it may help to ease the tension. You can also apply this to ur palm of ur hand.
I really hope this is helpful, please take care n stay safe.❤❤
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